The start of a new year brings about lots of change for all of us. For our students, one of the hardest changes to come to grips with is being placed in a new class, with new students and sometimes away from their close friends. Moving out of a friend's class can be a difficult experience so here are some ways they can be supported in coping with the change.

Maintain their friendships:

Just because they are no longer in the same class as their friends, it doesn't mean the friendship has to end. Encourage them to stay in touch and make plans to spend time together at recess, lunch or outside of school.

Meet new people: Moving to a new class can be an opportunity to make new friends and expand their social circle. Encourage them to reach out to new classmates and participate in class activities.

Seek support: If they are feeling sad or stressed about the move, encourage them to talk to someone they trust such as a YLL, teacher, counsellor, or parent.

Focus on the positive: Moving to a new class can be a positive experience, with the opportunity to learn new things, meet new people, and gain new perspectives. Encourage them to focus on the opportunities and benefits of the change.

Stay active: Encourage them to continue participating in extracurricular activities and hobbies, which can help maintain a sense of normalcy and provide a positive outlet for their energy and emotions.

Be understanding: Moving to a new class can be difficult for everyone, so encourage them to be understanding and patient with themselves and others as they navigate the transition.

Remember that moving to a new class is a common experience for many teenagers, and with time and effort, they can adjust and make new friends. It is a great resilience builder for young adults.

We wish our newly transitioned students all the best for the new school year.