Earlier this term our Year 8 students participated in a wellbeing quiz to gain a better understanding of their overall personal wellbeing. We explored four essential aspects of life that, when balanced, enable us to function at our best. On the other hand, when these aspects are out of balance, it can be difficult to concentrate on schoolwork and perform at our best.

The quiz results were intriguing, and we presented them to our Year 8 students during their Student Development Day. We also explained the significance of improving these areas of life and keeping them in check as well as tips to support in changing their habits. Additionally, we created four infographics that highlight key tips for each aspect to help students understand and make progress towards better personal wellbeing.

Our Year 8 students now have access to three sets of information packs: a list of possible benefits, a list of possible negative impacts, and a list of tips for each aspect of life. We hope this information will encourage our students and their parents to discuss their wellbeing and make positive changes.